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Consuming organic food has become popular due to its abundance of health benefits. The term "organic" refers to the way food is grown and prepared. Therefore, choosing the best foods to eat organic can improve your wellbeing and protect the environment at the same time. Here is a list of top organic foods that are worth your investment. 1. Organic
Chronic inflammation has been linked to various diseases and health issues such as arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer's. Consequently, understanding how to reduce inflammation is fundamental to preserving our health. The good news is that a number of strategies can be employed to 10 foods that fight inflammation